why business coaching?

For Individuals or Teams that would like to improve their relationships, connection, culture, working environment and be more productive.

who would benefit?

Could your team be working together more cohesively?

Not sure how to motivate your team?

Are people feeling fearful, stressed, anxious, frustrated?

Do you have a lot of negative thinking and behaviour in your business that is effecting the work environment and productivity?

Is there people in your business that are not working well together which is blocking business productivity, time and focus?

Could relationships be improved internally and with customers?

Do you have individuals that are more focused on themselves and not their role and contribution?

Do you have blame culture and people not taking responsibility and ownership?

Could the culture of the business be more happy and united?

Simply, could things just be better and you do not have the time to focus on it, or you are not sure how to go about it?

When the focus in a business is on managing people and conflict, it is very costly in time, money and in overall health of the people and the business.

When people are happy and the culture is healthy, the business retains their employees, achieves better outcomes and customers are also impacted in a positive way.

how we work

We set up an initial meeting to find out about the business needs and outcomes you are looking for. Then we set out a tailored plan to suit your budget and outcomes.

The full package would include teaching meditation as a foundation to the team and then individual therapy and coaching with each team member. This way we support and nourish each individual with relation to the business and resolve anything that might be holding them back, they gain new perspectives. Once we have worked with the individual team members, we can look at what can be implemented to maintain and support the business and people to be functioning at the most optimal level, to create more happiness, more productivity, more fun and connection and improved business outcomes.

We can choose to just add the meditation for the wellbeing of the team. We teach the team members Vedic Meditation and you could implement a 20 min group meditation each afternoon. This will create a less stressed and more refreshed team and improve productivity.

You can also choose to do a coaching | therapy program without the meditation. We can also just work with the individuals that need the support the most.

If you would like to discuss your business situation and needs and find out more about how we can assist and support you, book in a meeting, let’s chat.

Why relationship coaching?

Would you like to improve your relationship with your parents, children, work colleagues, friends, husband, wife, partner?

who would benefit?

The relationship is not working as you would like and you are not sure what to do to improve it.

Communication is not cohesive and flowing

There is misunderstanding and conflict

You would like to let go of any negative thoughts and feelings about the relationship and situations, so you can be free and feel lighter.

You would like to improve your love and connection

You do not want to feel stressed or anxious about the relationship

You would like guidance and support to navigate circumstances and situations in the relationship

how we work?

We can work two ways with this:

One person in the relationship who is willing to do the work to transform themselves and make positive change, which will assist in the relationship with the other. So the other party does not need to attend any sessions.

Or the best way is to work with both people individually on a program and then do some sessions together.

The first step is for us to meet and chat about your story and I can explain the process and answer your questions.